Thursday, November 02, 2006

The Great Gym

I went for gym tonight and it's damn hiong with all the exercises especially those working out on my core muscles......

Feeling that my core muscles are really weak though, i cannot even lift a weight properly..... maybe we focus too much on our arms and legs. We neglected the need of building up other muscles groups....

Hmmmm...... my new target is to building up my cores asap.....or else i will look like some freak....

Be Warned;

The Special One

Derr Fussballer;

Junc3n Zheng
Cat High
FourEvelen
the Sportsman

Random Stuff abt Me;

SongList;

小情歌~苏打绿

Chatt PlZ;

The History;

October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
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January 2008
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